Orange Juice Fizz

2 tbsp lime juice
¼ cup orange juice
1 tsp sugar
¼ cup club soda

Mix all ingredients and serve over ice.

Serves 1

Cheese Omelette

4 medium Eggs
50 grams Mozzarella Cheese
1 tsp Olive Oil
Any desired herbs or vegetables. 

Directions:
In a bowl, mix eggs and half the mozzarella. Grease a pan with olive oil and pour in mix, top with the remainder of the cheese. 

Good ingredients to add if desired are peppers, mushrooms, zucchini and spices. 

This will make two servings (half each). 

Nutrition Info (Per Serving):
Fat: 16.7g
Carbohydrates: 1.6g
Calories: 226.0
Protein: 16.5g

Choc-Oat Chip Cookies

1 cup Crisco (or butter)
1¼ cup brown sugar (packed)
½ cup granulated sugar
2 large eggs (or 3 small)
2 tablespoon milk
2 teaspoon vanilla
1¾ cup flour
1 teaspoon baking soda
¼ teaspoon salt (optional)
2½ cups regular quaker oats
1 cup chocolate chips
1 cup chopped walnuts (or other of choice)
½ cup raisins 

Directions:

1. Heat oven to 375 degrees. 
2. Beat Crisco and sugar until very creamy. Add eggs, milk, and vanilla; beat well. 
3. Add flour, baking soda and salt; mix well.
4. Fold in oats, chips and raisins; mix well.
5. Drop by cookie scoop onto prepared cookie sheet. (I use parchment paper for best results)

Bake 11 to 13 minutes.
Cool 1 minute on cookie sheet; remove to rack and cool completely.